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Showing posts from June, 2015

new mum fitness

we all get that feeling after we've had a baby, we feel we need to get fit shake off that baby belly and get our bodies back again. It's not always easy to find the time or the energy when you've got a baby but there are lots of things you can do which include using your buggy to help you keep fit.

If you head over to the kiddicare blog here http://www.kiddicare.com/blog/2015/06/new-mum-fitness/
there is lots of advice and information on New Mum Fitness including walking and jogging with your pushchair, they can also advice on the types of pushchairs that are best used for these activities.

I myself have been wanting to get fitter for a while now, I've lost all my baby weight now bump is one but I don't feel as fit as before and had previously looked into some classes but just haven't had the time to go.

I do quite a bit of walking everyday and had never thought about incorporating this into a fitness regeime.  Jogging is great way of getting fit and you can ta…